Lemon-Garlic Halibut Steaks

servings: 4
 calories: 240 
 prep time: 20 minutes 
  • 1/4 cup lemon juice
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon minced garlic
  • 1 tablespoon extra virgin olive oil
  • 2 lb halibut cut into 4 serving pieces
  • 1/4 cup parsley
  • 1 tablespoon grated lemon zest

preparation instructions:

  1. Bring 1/2 tablespoon of extra virgin olive oil to medium heat in a large pan.
  2. In a small bowl, mix lemon juice, remaining olive oil, salt, pepper, and garlic.
  3. Pour mixture over halibut to coat.
  4. Marinate for at least 10 minutes.
  5. Place fish in pan and cook for 10 to 15 minutes, turning once until fish flakes easily with a fork.
  6. Serve sprinkled with parsley and lemon zest.

suggested side dishes:

  • Wild rice
  • Rice Pilaf
  • Pasta (bowtie or rotini)
  • Green beans
  • Broccoli
  • Cauliflower
  • Side salad


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s